Yogurts
Yogurt is the perfect balance between flavour and health
Discover Central Lechera Asturiana yogurts, made in Asturias by our own people and using the best milk from family farms. Try them and enjoy the flavour of our lands!
CENTRAL LECHERA ASTURIANA YOGURTS, UNFORGETTABLE FLAVOURS
Look for our natural yogurt packs in your supermarket, a convenient format for the whole family, with eight 125-gram yogurts. Try them and choose yogurts made in Asturias, with milk from our family farms.
And, of course, the yogurts come in family pack with a variety of flavours: strawberry, lemon, banana, vanilla, fruit salad… whichever one you choose, you will love it!
Try a yogurt made with a recipe inspired by the Vaqueiros, the nomadic cattle herders of Asturias. It is a natural, very creamy yogurt (like the “Greek style”) that is made in Asturias, delicious and natural. Made with our own milk, this recipe has a unique and naturally delicious flavour that truly makes an impression. Enjoy its creamy texture with nuts, honey, fruit… even on ice cream! Convenient packs of 4 x 125 g yogurts.
Try this range inspired by Greek-style yogurt recipes, blending milk from family-run farms with delicious pieces of fruit such as tangerine, mango and fruit salad. Enjoy a unique, luxuriously creamy yogurt. You’ll love it! A unique combination that leaves an unforgettable impression. Available in packs of 4 x 125 g.
If you like to take care of yourself without sacrificing flavour, try our new Light Greek Yogurts with 70% less fat. Still wonderfully creamy, but with a lower fat content than other Greek-style yogurts. Choose from strawberry, peach or cherry.
Kefir is made in a similar way to natural yogurt, except that its ferments are different. It is a dairy product with a very rich bacterial flora. It is made in Asturias, with milk from our family farms and kefir ferments. It has a very mild flavour and is ideal for your daily routine.
Benefits of eating yogurt
With its creamy texture and slightly tangy flavour, it’s perfect for the whole family and can be enjoyed any time of day: for breakfast, as a dessert or a snack.
- Yogurt cultures help to improve lactose digestion in people with lactose intolerance.
- Yogurt is also a source of high-quality protein, containing all the essential amino acids, and is an easy food to include in your daily diet.
- It is an excellent source of calcium, which is vital for protecting and maintaining healthy bones, among other important functions.
- It provides vitamins such as B-group vitamins and vitamin A (in whole varieties).
- Regular consumption is linked to healthy dietary habits.
For more about yogurt, don’t miss our post on how it supports digestive health, its role in calcium absorption, the benefits of including yogurt in your diet and the benefits of yogurt in general.
